Today’s Daily Prompt: More and more of us go to bed too late because of sleep procrastination. WHat are the nighttime rituals that keep you up before finally dozing off?
I love sleeping. In fact, since I started adopting a healthier lifestyle, I have managed to sleep more regularly. However, I find it very difficult to sleep if I am not at peace. I need to feel calm and relaxcd, and most of all, I need to settle any arguments, disagreements and misunderstandings that I have had with others over the course of the day. I need to make sure that my voice has been heard and that I have heard theirs.
I also need to settle any unrest within me. There will be days when I struggle with philosophical dilemmas which causes me to stay up all night. I will not sleep until I read, write and speak to people about them.