Quote of the day: on being self-reliant

Believe in yourself! You can do it!

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Quote of the Day: Loving Yourself

Nothing Makes You More Beautiful Than Being Yourself

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The Secret Life of the Manic Depressive (BBC Documentary)

Below is an old-ish BBC documentary about Manic Depression, also known as Bipolar Disorder, presented by Stephen Fry. There are two subtypes of bipolar disorder: Bipolar I and Bipolar II. According to the Diagnostic Statistical Manual of Psychiatric Disorders (DSM-VI), a person has to have an episode of mania for at least a week in his/her lifetime in order to be diagnosed with Bipolar I. A diagnosis of Bipolar II on the other hand, requires an episode of hypomania and an episode of depression.

Enjoy the documentary:

Part 1:

 

Part 2: